Financial Planning
5
min read

Should You Claim Social Security

Published on
June 29, 2026
Contributors
Rachel Sears
Financial Advisor
,  
Sears Group Inc
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When Should You Claim Social Security? A Guide to Timing Your Benefits

You've spent decades paying into Social Security. Now, as retirement approaches, you're faced with one of the most important financial decisions you'll make: when to start claiming your benefits.

Claim too early, and you could leave tens of thousands of dollars on the table. Wait too long, and you might miss out on years of income you could have enjoyed. The "right" answer isn't the same for everyone—and that's exactly what makes this decision so tricky.

Let's break down what you need to know to make a confident choice.

The Basics: When Can You Claim?

You can start receiving Social Security benefits as early as age 62 or as late as age 70. But the amount you receive depends heavily on when you claim.

Here's the key concept: your full retirement age (FRA) is the age at which you're entitled to 100% of your calculated benefit. For most people today, FRA is somewhere between 66 and 67, depending on your birth year.

  • Claim before FRA: Your benefit is permanently reduced—by as much as 30% if you claim at 62.
  • Claim after FRA: Your benefit increases by about 8% per year until age 70.

That means someone entitled to $2,000 per month at FRA could receive roughly $1,400 at 62—or $2,480 at 70. Over a 20- or 30-year retirement, that difference adds up fast.

The Math: Early vs. Late Claiming

One way to think about this decision is through a break-even analysis. If you delay benefits, you're essentially giving up income now in exchange for higher payments later. The question is: how long until the higher payments "catch up" to what you would have received by claiming early?

For most people, the break-even point falls somewhere between ages 78 and 82. If you live beyond that age, delaying typically pays off. If you don't, claiming earlier might have been the better move.

But here's the thing: none of us knows exactly how long we'll live. And focusing only on the math can lead you to overlook factors that matter just as much.

Beyond the Numbers: What Else Should You Consider?

When to claim Social Security isn't just a math problem—it's a life problem. Here are some factors that go beyond the spreadsheet:

Your health and family history. If you're in excellent health and your parents lived into their 90s, delaying makes more sense. If you have serious health concerns, claiming earlier might be the right call.

Your other income sources. Do you have a pension? A large 401(k) or IRA? Rental income? If you have other reliable income to cover expenses in your early 60s, you may be able to afford to delay Social Security. If not, claiming earlier could provide necessary cash flow.

Whether you're still working. If you claim Social Security before FRA and continue working, your benefits may be temporarily reduced if your earnings exceed a certain limit. After FRA, there's no penalty for working.

Your spouse's situation. Married couples have more options—and more complexity. Spousal benefits, survivor benefits, and coordinated claiming strategies can significantly impact your household's lifetime income. This is one area where personalized advice is especially valuable.

Your plans for retirement. Want to travel while you're still healthy? Help your kids with a down payment? Start a business? Your goals matter. Social Security should support the retirement you want—not the other way around.

Why Online Calculators Only Tell Part of the Story

There are dozens of Social Security calculators online, and many of them are useful starting points. But they have limitations.

Most calculators assume a single break-even age and don't account for your full financial picture—your investments, taxes, other income sources, or your spouse's benefits. They also can't factor in your personal goals, risk tolerance, or health.

In other words, they can tell you what the numbers are. They can't tell you what the numbers mean for you.

That's where a comprehensive approach to retirement planning makes a real difference.

How Social Security Fits Into Your Bigger Picture

Social Security isn't meant to be your only source of retirement income—but for many retirees, it's the foundation. How and when you claim it should be coordinated with the rest of your financial plan.

For example:

  • If you delay Social Security, you may need to draw down your investment accounts earlier—which has tax implications.
  • If you claim early, you might be able to let your investments grow longer—but you'll lock in a lower guaranteed benefit for life.
  • If you're married, the order in which you and your spouse claim can affect survivor benefits for decades.

This is why we encourage clients to think about Social Security not as an isolated decision, but as one piece of a broader retirement income strategy.

The Bottom Line

There's no single "best" age to claim Social Security. The right answer depends on your health, your income, your goals, and your family situation. What matters most is making a thoughtful decision—one you won't second-guess ten years from now.

If you're approaching retirement and wondering when to claim, we're happy to help you think it through. At Sears Group, we help clients in Virginia Beach and the Tampa Bay area create retirement income plans that bring clarity and confidence to decisions like this one.

Ready to talk through your options? Schedule a conversation and let's make sure your Social Security strategy fits your life.

Wondering If You're on the Right Track?

Wondering If You're on the Right Track?

You don't have to figure it out alone. Schedule a complimentary conversation and get clarity on your next steps.

Rachel Sears
Owner + Financial Advisor
“Someone’s sitting in the shade today because someone planted a tree a long time ago.” – Warren Buffett
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